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Channel: Spices and Herbs – Find Out Why: Fat, Cholesterol, Salt are Good For You
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Aloe Vera: I may look rugged but I’m just a big softy

The story of my adventure with Aloe Vera the plant and Leaky Gut the illness By Joan McDaniel                     January 11, 2014 When you hear the name Aloe almost everyone thinks of skin care. In...

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Mustard – Not just for Hot Dogs

By Joan McDaniel                   April 22, 2014 In my old sugar addicted life, nothing seemed to taste good except processed food. I had white bread or pasta with just about every meal. Now that my...

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Mushrooms a Wonder of Nature

By Joan L. McDaniel                           June 29, 2014 Mushrooms are magical and mysterious at the same time. They are more like animals then they are like plants. But what they really are is a...

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Antioxidants Helped Me Fight Free Radicals

By Joan L. McDaniel                 October 2, 2017 In my last article, Coconut Oil Helped Me Get Well Again I said “Coconut oil is not a cure-all but it sure can help.  It help me fight the...

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Kitchari, Digestion, Energy and Cleansing

by Joan McDaniel                            November 12, 2017 For those of you who don’t know, this blog is dedicated to the Food I used to get well. I am in the process of reading this book but have...

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Eating Healthy

By Joan McDaniel                                      January 23, 2018 After years of exploitive research, I put together a short list of Eating Healthy Suggestions. The list includes food I ate to...

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Keeping Your Stuff Dry

By Joan McDaniel                                     March 29, 2018 Learning How To Eat This blog tells the story of my regained health from the food I ate and the things I learned. Over time, I slowly...

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“Fungus Among Us”

Joan L. McDaniel                       April 8, 2018 There is an old saying, “There’s a fungus among us,”. I don’t know If you have heard of it or not.  Some think the phrase doesn’t really meant...

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Using a Capsule Making Machine

By Joan L. McDaniel                               April 15, 2018 Mountain Rose Herbs In my last article, “Fungus Among Us”, I discussed several Natural Treatments for Skin fungal infections.  I covered...

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The Flu and Me

The Flu and Me By Joan L. McDaniel                                    October 10.2018 One Day I woke Up with the Flu For the past 6 years I have taken the responsibility of my own  health. I have spent...

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